Four Step Apology

There is a difference between a sincere apology and one where you’re just paying lip service. When you are genuinely sorry, you deeply understand the pain you have caused (even if it was unintentional), you care about your partner’s feelings, and so you truly want to make up for it and never do it again.

Broaden Your Definition of Sex

Broaden your definition of sex, and you will start to enjoy it more. Focusing only on intercourse leads to sex losing its sensuality and feeling like a task. Go back to the days where just touching each other was enjoyable on its own. Reposted from @sexsmarts via instagram Foreplay is typically defined as kissing, caressing,...

Recent Pod cast with @sanomind

Therapy is the attempted remediation of a health problem, usually following a diagnosis. In the medical field, it is usually synonymous with treatment. Among psychologists and other mental health professionals, including psychiatrists, psychiatric nurse practitioners, counselors, and clinical social workers, the term may refer specifically to psychotherapy (sometimes dubbed ‘talking therapy’). The English word therapy...