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BOND WELLNESS

ACT, DON'T REACT

BOND Wellness Group

Dr. Maha Nasrallah-Babenko is committed to your journey of emotional, mental, relational, and sexual wellness. She is available for consultations and coaching sessions online and in Orange County, California.

What is a BOND retreat?

What is a BOND retreat?

A BOND retreat is a trip that runs over a few days filled with collaborative experiences led by Drs. Maha and Bo. Each day will…
What is BOND Wellness?

What is BOND Wellness?

BOND Wellness is a union of individuals who value physical, mental, and emotional health, are very passionate about continuous growth through challenge, and believe that…
Sexual Wellness

Sexual Wellness

Let’s be honest, most people get curious or interested when the subject of sex comes up. And you may not know this, but a lot…
Marriage Coaching

Marriage Coaching

If you’re reading this, you are probably experiencing some challenges in your relationship. It can be a very stressful and upsetting time, and you might…
Premarital Coaching

Premarital Coaching

Our relationships are one of the most crucial determinants of longevity and health, so while you are out there investing time in and spending money…

BOND WELNESS

SERVICES WE PROVIDE

01
Premarital Coaching
Our relationships are one of the most crucial determinants of…
02
Marriage Coaching
If you’re reading this, you are probably experiencing some challenges…
03
Sexual Wellness
Let’s be honest, most people get curious or interested when…
04
Couple’s Retreats and Intensives
Our retreats run over a few days and are filled…
05
Physical Wellness
Physical wellness involves aspects of life that are necessary to keep…
06
Strength and Performance
Strength: The state or quality of being physically or mentally…

BOND WELLNESS

OUR COMMITMENT TO OUR CLIENTS

Strength and Performance

Strength and Performance

Physical Wellness

Physical Wellness

Couples Retreats

Couples Retreats

Sexual Wellness

Sexual Wellness

Marriage Coaching

Marriage Coaching

Premarital Coaching

Premarital Coaching

BONDWELLNESS

BEGIN YOUR JOURNEY TODAY

BOND WELLNESS

CLIENT TESTIMONIALS

BOND Wellness Couples Retreat

BOND Wellness Couples Retreat

Absolutely loved the whole thing you guys are doing. It’s super amazing and the chemistry between you two really works.

BOND Wellness Couples Retreat

BOND Wellness Couples Retreat

I really like the concept you got going here… the combination of psychology & movement. Doing exercises like that can be pretty draining (like the more mental stuff we did), but having breaks in between with stretching as well as this being a way it self to physically connect with one another is awesome.

BOND Wellness Couples Retreat

BOND Wellness Couples Retreat

We found it to be a great experience for both of us. The information you gave us and the exercises, both communication and physical exercises were very helpful. It reminded us how much communication is important.

Discover BOND Retreats

A BOND retreat is a trip that runs over a few days filled with collaborative experiences led by Drs. Maha and Bo. Each day will involve different practices that promote learning new skills to strengthen your relationship, communicate more effectively, and connect deeply, in addition to movement and physical activities that help a couple BOND. Our mission is to offer Better Opportunities to Nurture and Develop relationships.

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BOND WELLNESS

Blog

Four Step Apology
19 Oct

Four Step Apology

There is a difference between a sincere apology and one where you’re just paying lip service. When you are genuinely sorry, you deeply understand the… Read More
Broaden Your Definition of Sex
04 Oct

Broaden Your Definition of Sex

Broaden your definition of sex, and you will start to enjoy it more. Focusing only on intercourse leads to sex losing its sensuality and feeling… Read More
Recent Pod cast with @sanomind
04 Oct

Recent Pod cast with @sanomind

Therapy is the attempted remediation of a health problem, usually following a diagnosis. In the medical field, it is usually synonymous with treatment. Among psychologists… Read More
Rules of Being Good at Sex
04 Oct

Rules of Being Good at Sex

Nice summary of the important elements of good sex. In other words: Education Communication Sensuality Variety Confidence Read More